Maintain Heart: Keep Healthy 1.0.4

Maintain Heart presents itself as a comprehensive digital tool aimed at supporting users in their pursuit of optimal health and wellness. The application facilitates tracking of key health metrics such as heart rate, blood pressure, and blood sugar, offering detailed analyses and tailored advice to encourage daily health maintenance. Its features are designed to enable users to develop healthier habits and adhere to balanced diets, utilizing advanced yet accessible technology to foster a holistic approach to health management.

Health Disclaimer

• This application functions primarily as a fitness aid and general health awareness tool, intended to promote an active lifestyle rather than serve as a medical device.
• It should not replace professional medical advice, diagnosis, or treatment. The app does not substitute certified medical instruments or consultations with healthcare professionals.
• Currently, the app's capabilities are limited to heart rate monitoring; it does not provide functionalities for blood pressure or blood oxygen level measurement.
• Individuals with health concerns are advised to consult qualified healthcare professionals before making medical decisions or acting on any information provided by the app.

Guidelines for Accurate Heart Rate Measurement

1. Ensure your phone remains steady and remain relaxed during measurement.
2. Cover the back camera completely with your fingertip without applying excessive pressure.
3. Remain still until the measurement process is complete for best accuracy.

Key Features

• Heart Rate Monitor: Enables real-time tracking of heart rate and HRV, providing insights into stress response and physical activity effects.
• Blood Pressure and Oxygen Log: Allows manual entry of blood pressure and oxygen saturation levels, facilitating longitudinal health monitoring.
• Educational Content: Provides access to a diverse library of videos, articles, and podcasts covering various health topics for comprehensive wellness education.
• Health Tips and Insights: Curates practical advice and articles aimed at supporting healthy lifestyle choices.
• Fitness Programs: Offers a range of fitness classes suited to different experience levels and interests, promoting active engagement.
• Nutritional Resources: Features healthy recipes and related articles designed to assist in maintaining a balanced diet.
• Meditation Sessions: Includes guided meditations aimed at reducing stress and enhancing mental well-being.

Subscription Plans Available: Weekly, Monthly, Yearly

• The user's iTunes account will be billed upon confirmation of purchase.
• Subscribers can manage their plans and disable auto-renewal through their account settings at any time after purchase.
• Auto-renewal will occur automatically unless turned off at least 24 hours prior to the end of the current subscription period.

Terms of Service: https://healthyplan.netlify.app/#terms

Privacy Policy: https://healthyplan.netlify.app/#privacy